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The effects of a school-based intervention on the dietary quality of mid-morning snacks in second grade Azorean children / Duarte Nuno Câmara Vidinha ; orient. Ana Raquel Marinho... [et al.]

Main Author Vidinha, Duarte Nuno Câmara Secondary Author Marinho, Ana Raquel
Vilela, Sofia
Durão, Catarina Roquette
Language Inglês. Country Portugal. Publication Lisboa : NOVA Medical School, Universidade NOVA de Lisboa, 2023 Description 67 p. Dissertation Note or Thesis: Dissertação de Mestrado
Nutrição Humana e Metabolismo
2023
Faculdade de Ciências Médicas, Universidade NOVA de Lisboa
Abstract Introduction: Schools appear to be a key place to establish healthy eating habits, since it is where children spend a significant amount of time and consume at least one meal per day. Currently in Portugal, there is no mandatory legislation regarding school mid morning snacks (MMS), allowing the children to bring all typess of foods from home. To improve the dietary and nutritional quality of MMS during the school year 2020/2021, a school-based nutrition intervention was implemented in all elementary public schools of São Miguel Island. Aim: To assess the effects of a school-based intervention on the dietary and nutritional quality of MMS among children attending the second grade. Methodology: This quasi-experimental study included all elementary public schools (n=76) with a total of 83 second-grade classes (7- to 8-year-old). The intervention consisted of food education, through a story book and practical weekly activities for 24 weeks. The effects were evaluated through an assessment of the dietary quality of MMS, converted into a nutritional traffic-light label: “foods to promote”, “foods to limit” and “foods to avoid”. To measure children’s nutrient intake an electronic database, including the Portuguese Food Composition Table, was used to convert the MMS foods into energy and nutrients. Data on MMS foods were collected at pre- and post-intervention. Results: A total of 969 participants (50.6% male) were included. An overall improvement in the dietary and nutritional quality of MMS was observed. Data from post-intervention showed an increase of healthier MMS – “foods to promote” (+17.7 percentage points) and a decrease of “foods to avoid” (-19.4 percentage points). Regarding the nutritional quality of MMS, children presented a decrease in energy intake, protein, total fat, saturated fatty acids, carbohydrates, mono- and disaccharides, added and free sugars, and fibre (p<0.001). Overall, the adequacy of the nutritional quality of MMS increased from baseline to post-intervention. Conclusions: This school-based intervention improved children’s dietary and nutritional quality of MMS. Our findings emphasize the importance of food education, consistently, through its inclusion in the school curriculum, and a multidimensional intervention that includes the children's home and school, leading to a change of eating habits Topical name Childhood
Eating Habits
Dietary education
Mid-Morning Snacks
Academic Dissertation
Online Resources Click here to access the eletronic resource http://hdl.handle.net/10362/157016
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Documento Eletrónico Biblioteca NMS|FCM
online
RUN http://hdl.handle.net/10362/157016 Available 20230111

Dissertação de Mestrado Nutrição Humana e Metabolismo 2023 Faculdade de Ciências Médicas, Universidade NOVA de Lisboa

Introduction: Schools appear to be a key place to establish healthy eating habits, since it is where children spend a significant amount of time and consume at least one meal per day. Currently in Portugal, there is no mandatory legislation regarding school mid morning snacks (MMS), allowing the children to bring all typess of foods from home. To improve the dietary and nutritional quality of MMS during the school year 2020/2021, a school-based nutrition intervention was implemented in all elementary public schools of São Miguel Island. Aim: To assess the effects of a school-based intervention on the dietary and nutritional quality of MMS among children attending the second grade. Methodology: This quasi-experimental study included all elementary public schools (n=76) with a total of 83 second-grade classes (7- to 8-year-old). The intervention consisted of food education, through a story book and practical weekly activities for 24 weeks. The effects were evaluated through an assessment of the dietary quality of MMS, converted into a nutritional traffic-light label: “foods to promote”, “foods to limit” and “foods to avoid”. To measure children’s nutrient intake an electronic database, including the Portuguese Food Composition Table, was used to convert the MMS foods into energy and nutrients. Data on MMS foods were collected at pre- and post-intervention. Results: A total of 969 participants (50.6% male) were included. An overall improvement in the dietary and nutritional quality of MMS was observed. Data from post-intervention showed an increase of healthier MMS – “foods to promote” (+17.7 percentage points) and a decrease of “foods to avoid” (-19.4 percentage points). Regarding the nutritional quality of MMS, children presented a decrease in energy intake, protein, total fat, saturated fatty acids, carbohydrates, mono- and disaccharides, added and free sugars, and fibre (p<0.001). Overall, the adequacy of the nutritional quality of MMS increased from baseline to post-intervention. Conclusions: This school-based intervention improved children’s dietary and nutritional quality of MMS. Our findings emphasize the importance of food education, consistently, through its inclusion in the school curriculum, and a multidimensional intervention that includes the children's home and school, leading to a change of eating habits

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